I have run a few marathons in my life in what seems like an eternity ago. They are as much a challenge to the mind as they are the body as any negative thought that you might have will creep into your head on a long run.

After completing a marathon, someone said to me, “I can’t believe that you ran a marathon…That seems incredibly hard.” My response at the time was that the marathon was easy; the training was arduous.  Because I trained so hard and consistently, by the time I hit the race, it was much easier than it looked.  It wasn’t easy overall, but preparation led to me being successful, not merely showing up on race…


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