It’s news to exactly no one that being an educator is stressful. Longhours are spent in an environment that churns with mental, visual, and emotional stimulation. And when what should be the end of the work day finally arrives, there is still more to do. For educators, the list of stress and anxiety-inducing triggers is endless—and potentially dangerous to your career and health. Whether you’re nearing burnout’s precipice, or already staring into the abyss, meditation can help. In this first installment of a two-part…